Onion

I found a recipe on Pinterest titled ‘Rainbow Chicken’ which looked delicious. After a teensy bit of searching, I found the source of the recipe, which can be found here via Kitchen Parade. However, as I do with most recipes, I changed it up a bit, so here’s my version!

I refer to this recipe as ‘Kitchen Sink Chicken’ simply because it is so versatile. You can throw in any combo of veggies you want and it will still be delectable. That’s my kind of recipe. Also, my version feeds two adults + one toddler, however it can easily be adapted to more people – just up your ingredients proportionally.

Ingredients

2 large boneless skinless chicken breasts (This is just what I use – really use any kind of chicken meat you want!)
4 tsp paprika
2 tsp cumin
1 1/2 tsp salt
1 1/2 tsp black pepper
2 tsp garlic powder
3 tsp olive oil
2 tbl red wine vinegar (or in my case you can discover you are OUT of red wine vinegar and make your own using 1 parts red wine to 2 parts apple cider vinegar! Works like a charm.
1 lemon
1 medium sized onion

For the vegetables you can really use whatever you want! I used:

1 zucchini
1 summer squash
2 small red potatoes
2 1/2 carrots (aka all I had left in my fridge)
roughly 1 cup cauliflower florets
roughly 1 cup broccoli florets

Neither my little one or myself like peppers, so we left those out. But if you like them – toss them in for sure!

Preheat your oven to 425F.

After gathering all my veggies, I started off making the spice rub first.

Then it’s time to chop up the big stack of veggies (excluding the onion and lemon). I totally forgot to take a picture of my pile of chopped veg. . .whoopsie daisy.

Then, chop your onion and line the bottom of the pan with them.

Take your chicken out, and give them a good rub down of the spice mixture with your fingers. I’d say I used about 2 – 3 tsps of the mixture per breast, just to give you an idea. When finished, lay them on top of the onion bed.

Looks pretty good already!

Next grab a (giant) bowl – large enough to hold your whole pile of chopped veggies with room for stirring! I used a spatula to transfer my rub mixture into the big bowl. Had I thought ahead, I would have just made the rub IN the big bowl. . .but I didn’t. Next time! Pour your veggies in on the top of the rub and give them a good stirring to thoroughly coat them as much as possible.

Spread the veggies around and on top of the chicken.

Then slice up your lemon, remove any seeds, and lay on top of your meal.

How delicious does this look?! Om nom nom.

Cover with foil and bake! Mine took about an hour and a half but my chicken breasts were very thick. I’d still say an hour minimum is a good place to start. Once done, let cool for 10 -15 minutes, then serve and enjoy!

Connect With Me

Summer is in full swing, and so is my container garden! The majority of my veggies are thriving, and I couldn’t be happier. Back on June 1st, which was transplant day, we transplanted our broccoli and tomato seedlings into their permanent big growing containers, and planted seeds for peas, carrots, spinach, and two onion types (a sweet white onion, and smaller bunching onions). I knew I wanted some labels to keep track of what I planted, so I began thinking up ones I could make easily. I came up with these.

This was a super complicated process. Yeah, right! I collected flat rocks on walks with my daughter, and once I had enough I found some fonts I liked, took a plain black Sharpie, and free handed some lettering on. Instant cute labels! I was actually really pleased with how these came out – and for FREE! Boy do I love free. These actually ended up looking a bit too fancy in my mismatched plastic tub containers! But, they do their job quite efficiently. And they are weather proof, which is always helpful.

And now, the veggie lineup:

Tomatoes

Our tomatoes are GIANT. They are now standing quite above their cages. When these were taken (end of June) no flowers/fruit were sprouting – now I’ve got about 15 tomatoes on the way! Yay!

Carrots

As my mother-in-law pointed out, there is really no need to grow my own carrots. They are super cheap, even at a farmer’s market. But that’s not the point! It’s FUN! And now my baby girl can pick her own carrots she helped grow! However, of the eight I planted, only four have survived, this being the biggest. And I forgot to take a shot of the whole tub. . .oops.

Spinach

Our spinach is thriving! And it grows so quick – we’ve already gotten one harvest (cut right after I snapped it’s glamour shots) and hope to get many more before the summer is done! A couple leaves have ended up nibbled by bugs – making an organic, non-chemical pesticide is on my to-do list.

Broccoli

Our broccoli is out of control. It is so big! As in, had to be separated from the group because it’s leaves were SO big it was blocking the sun from the spinach and the onions. When I planted them in the container, the ratio of plant space to soil was fine, but now they look so crowded! Let’s hope it yields some decent florets.

Onion

Our onions are still so-so I think. Having never grown them before, I’m not exactly sure what rate they’ll grow at. So these may be perfectly fine. In comparison to all my other plants they seem small, but they are healthy and still growing so I can’t complain!

Peas

Our peas are doing great. Some are growing a little wonky in terms of where they’ve gripped the cages, but they’ll be fine. Originally they were placed next to the tomatoes, and on the other side were some lilies. However, the peas got a bit overzealous in their climbing, and attached themselves to the other plants! So I delicately unwound their vines, and moved the whole tub. Now, they only have the cages to climb. I even had to add a second tier of cages because they got so tall! They are happily sprouting peas right now!

So there’s our container garden, happily growing away in the front of our house. And the plastic tubs are just so chic, ha! However, as silly as the colors are, I actually picked them on purpose. Darker colors aren’t recommended for container gardens as they trap heat, and can overheat the soil. So I went with the best light color options available. And at this point, my little mismatched garden has really grown on me.

How is your garden doing? Is there anything you’d like to try and grow that you’ve never attempted before?